Today, more people are experiencing “reeling feelings” — anxiety, uncertainty, instability, overwhelm, and stress. These emotional undercurrents can lead to “stinkin’ thinkin’” and poor decision-making. In fact, 70% of people report needing more support right now.

Whether you’re a leader, parent, or colleague, the question becomes: How do you manage your emotions — and help others do the same — during times of chaos and change?

In this presentation, Dr. Relly Nadler will share practical Emotional Intelligence strategies and tools designed to help you navigate moments of turbulence with greater clarity and confidence.

You will learn how to:

1. Apply the NAME® process to any situation for emotional clarity
2. Accept and normalize emotional responses rather than resist them
3. Use clear strategies to manage your thoughts and behaviors under stress
4. Understand the three hardiness factors that build resilience
5. Identify your personal “Go-To” strategies for maintaining performance