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How to Lessen Stinkin Thinkin and Reeling Feelings: Turbulence Tools for Moment Mastery™

Today, more people are experiencing “reeling feelings” — anxiety, uncertainty, instability, overwhelm, and stress. These emotional undercurrents can lead to “stinkin’ thinkin’” and poor decision-making. In fact, 70% of people report needing more support right now.

Whether you’re a leader, parent, or colleague, the question becomes: How do you manage your emotions — and help others do the same — during times of chaos and change?

In this presentation, Dr. Relly Nadler will share practical Emotional Intelligence strategies and tools designed to help you navigate moments of turbulence with greater clarity and confidence.

You will learn how to:

  1. Apply the NAME® process to any situation for emotional clarity
  2. Accept and normalize emotional responses rather than resist them
  3. Use clear strategies to manage your thoughts and behaviors under stress
  4. Understand the three hardiness factors that build resilience
  5. Identify your personal “Go-To” strategies for maintaining performance

Dr. Relly Nadler, licensed psychologist and Master Certified Coach (MCC), Dr. Nadler is the author of 8 books and a leading expert in leadership development. He has worked with over 225 organizations and more than 30,000 individuals through executive coaching, corporate training, and team building. In 2024, he was honored as Coach of the Year with Coachawards.com

 

When
Thursday, May 8, 2025
Time
8:15 am – 10:00 am
Where
The University Club
1332 Santa Barbara Street
Santa Barbara, CA
How Much
Attendees – $35, and $40 when you pay at the door without RSVP
Sponsors & their guests – No cost
SABER PREMIER Sponsors